Gut Health Quiz

Do you experience any belching, gas, bloating within 1 hour of eating?

Do you experience any heartburn or acid reflux?

Do you experience any bad breath (halitosis)?

Do you experience a sense of excess fullness after meals?

Do you experience any loss of taste/desire for meat?

Do you feel better if you don’t eat?

Do you experience any undigested food in your stool?

Do you experience any pain between your shoulder blades and/or pain under the right side of your rib cage?

Do you experience greasy or shiny stools?

Do you experience light or clay colored stool?

 Do you experience nausea, especially with fatty foods?

Do you experience dry, itchy skin?

Do you experience gallbladder attacks? 

Has your gallbladder been removed?

Do you easily become sick or intoxicated with alcohol?

Do you have a history of drug or alcohol abuse and/or any long-term use of medications (birth control, allergy meds, anti-inflammatories for pain control, etc)?

Do you experience abdominal bloating 1 to 2 hours after eating?

Do you experience asthma, sinus congestion, or a stuffy nose?

Do you crave bread, noodles and/or sugar?

Do you alternate between constipation and diarrhea?

Do you have food allergies, sensitivities and intolerances (wheat, grains, dairy, eggs, yeast, etc.)?

Do you have bizarre, vivid, or nightmarish dreams?

Do you feel spacey or unreal or foggy?

Have you been diagnosed with Chron’s disease, Celiac Disease, Irritable Bowel Syndrome (IBS), or diverticulosis/diverticulitis?

Do you experience anal itching?

Do you have a coated tongue?

Have you ever taken antibiotics?

Do you experience fungus or yeast infections; ring worm, jock itch, athlete’s foot, nail fungus?

Do you have less than 1 bowel movement per day or are your stools are hard or difficult to pass?

Are your stools not well formed (loose)?

Do you have a history of parasites?

Do you have excessive foul-smelling lower bowel gas?

Do you have cramping in the lower abdominal region?